Sid Yoga Offers Yoga Classes for People of All Ages and Skill Levels
Posted on February 22, 2017 by editor
If you need to get a stretch in between meetings or unwind after a hectic day of classes, sign up for a session at Sid Yoga. Located in Towson just a few minutes from Winthrop apartments, Sid Yoga is a popular spot in the local community led by yoga expert and healer Sid McNairy.
At Sid Yoga, there are tons of different classes available for all varieties of student and skill levels. For the beginner, try Fluffy Yoga, a signature flow class that moves at a slower pace to focus on foundational movements and practices. Restore and Renew focuses on unwinding and healing, and Super Adult is catered to the senior practicing yogi. There are even classes that are donation based, so you can pay just what you are able to.