How to Safely Exercise Outdoors During a Heat Wave

Posted on August 28, 2019 by editor

When the sun is shining and the summer breezes are blowing, you’re probably happy to skip the gym and get outside for your workout. While getting some fresh air is always a great idea, exercising outdoors can also be dangerous on hot days. Here’s how to stay safe when MORE

Try the Creme Fraiche Pancakes at Cunningham’s Cafe

Posted on August 23, 2019 by editor

Situated below Cunningham’s, Cunningham’s Cafe is a fast-casual local cafe with a much lighter ambiance than their fancy sister restaurant upstairs. The cafe is loved by locals for their speedy and friendly service, paired with their super fresh ingredients bursting with flavor. Whether you want to sit for a bit while MORE

Don’t Miss Happy Hour at Towson’s 7 West Bistro Grille

Posted on August 12, 2019 by editor

During the work week, 7 West Bistro Grille in the heart of Towson draws plenty of office crowds, with folks from the nearby courthouse and university campus stopping by during their lunch breaks or for happy hour, which runs twice nightly, from 3-7 pm and again from 9-11 pm. Both MORE

Climb Your Way to Fitness at Earth Treks in Hampden

Posted on August 7, 2019 by editor

Climbing gyms are popping up across the country, and have proven to be a fun new fitness option for all ages. Earth Treks in Hampden combines challenging climbing walls and tons of other fitness programs for a one-stop-shop workout center. Even if you have never climbed before, Earth Treks MORE