Flow Through an Invigorating Practice at Sid Yoga

Posted on April 30, 2018 by editor

Flow Through an Invigorating Practice at Sid Yoga
Sid Yoga, also known as 4 Warriors Yoga, is rooted in the personal practice of Sid McNairy. He began meditating as a young athlete, encouraged by coaches who understood the benefits. As an adult, Sid forayed into a more formal yoga practice. He eventually introduced yoga to the football MORE back arrow
Start or Deepen a Yoga Practice at Sid Yoga

Posted on October 24, 2017 by editor

Start or Deepen a Yoga Practice at Sid Yoga
The Sid in Sid Yoga is owner and CEO Sid McNairy, and he is the creator of the Nahi Warrior Flow practice. With over 25 years of experience and lead teacher Sid McNairy IV by his side, Sid and his team is bringing a welcoming and empowering practice to MORE back arrow
Sid Yoga Offers Yoga Classes for People of All Ages and Skill Levels

Posted on February 22, 2017 by editor

Sid Yoga Offers Yoga Classes for People of All Ages and Skill Levels
If you need to get a stretch in between meetings or unwind after a hectic day of classes, sign up for a session at Sid Yoga. Located in Towson just a few minutes from Winthrop apartments, Sid Yoga is a popular spot in the local community led by yoga MORE back arrow
Build a Lifelong Yoga Practice at Sid Yoga

Posted on May 4, 2016 by editor

Build a Lifelong Yoga Practice at Sid Yoga
Yoga is popular for many reasons, but one of the most popular reasons people practice yoga is to challenge themselves at their own pace. In fact, that’s one thing that regulars at Sig Yoga especially praise about this Towson studio: instructors here have a reputation for empowering students to MORE back arrow

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